SUNSHINE YOGA & RAFTING'S RIVER VIBES
Tune in to the beautiful harmony being created on the breath-taking Stanislaus River this Labor Day weekend. The sonic flow is sure to lead you oscillating through the waves of yoga, rafting, an outdoor music festival, and the opportunity to relax at the beautiful River Haven. Take the time to resonate with the unbound outdoor experience that awaits you. Turn up your internal speakers to get down with River Vibes 2011 by booking here! River Vibes Retreat Includes:
Price: Only $225 if you register by August 26th, and $250 after that for a 3-day relaxation adventure where you can connect acoustically with the outdoors while being catered to mentally, physically, and spiritually! Book your River Vibes trip here! Those arriving on Friday evening (after 5pm, please) will be served dinner (7pm) and enjoy camping at River Haven that night. After an early breakfast on Saturday, you'll continue on to Knights Ferry. Everyone will meet near the Knights Ferry "put-in" to check in with Sunshine Rafting Adventures at 8am. After checking in, we'll proceed down to the river, hear a safety talk, and prepare for launch. Once on the river, we will raft for 3-4 hours, arriving to a delicious lunch at River Haven, our home away from home. Set up your tent, then enjoy a yoga session, a delicious dinner, and two live bands! Then down to the river for some socializing, drumming and an acoustic fire circle (participation encouraged!), followed by a restful sleep beneath a starry sky. On Sunday, we begin the day with meditation, yoga and brunch, then continue downriver for another 2-3 hours of swift and gentle flow. A shuttle bus will be waiting at the end to transport us back to River Haven. Monday begins with meditation, yoga and brunch, after which we will pack up our gear, and be brought back to our cars at the Knights Ferry "put-in" via Sunshine Rafting's shuttle bus. Please note: Your car will be left at the "put-in" on Saturday morning , so you will not have access to it again until your return to it on Monday. Please plan accordingly. Pack light and tight! For Saturday arrivals, Sunshine Rafting will transport personal gear from the "put-in" to River Haven. After lunch, you will have time to set up your camp spot before afternoon yoga. After brunch on Monday, you and your gear will be picked up around noon, and returned to your cars by 12:30. Early enough to beat the holiday rush! Instructor Details Debra Burkman ~ Yoga ~ Voted Best of the Bay in 2011 by SF Guardian Rafting Details
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There's still plenty of time to enjoy a massage before our afternoon yoga session, followed by a 5Rhythms dance set before a delicious dinner. More live music, then back down to the river where some suprises are in store for us!
